Showing posts with label toxicity. Show all posts
Showing posts with label toxicity. Show all posts

Saturday, November 30, 2024

When we feel hopeless (Guidance from a Tarot Card Reading)

 

A friend of mine was feeling down and asked me to read her tarot cards. She felt she just couldn’t get a break. After I did the reading, I thought, “This would be a good video for anyone going through the same thing.” So with her permission, this reading is for you:

Get out of your mind.
Sword energy in the tarot is analytical thinking, strategy and intelligence. There is a time and place for everything, including when this is beneficial and when it is not. Tapping into your emotional self and intuition can help you when you have problems that are not black and white. Ask your heart what your next step should be. Let your body intelligence give you advice by asking the question, and then see how you physically feel.

Sorrow

Deal with your past sorrow. We need to work though our loss, neglect, and abuse. I think of it as staring the devil in the eye, so not to feel intimidated, and allow things to come to the forefront. This release will lift up our energy.

Wants vs. Responsibilities

There are things that we want, and also things we need to do. Reconcile the two, and find the joy in your life. What makes you tick? Find the time, the space, and the guilt free attitude, and lean into happiness.

Positive people
Spend more time with people that have both the positive outlook and emotional maturity. It will bring out your own intuition. Take a look at the people around you who might be creating some negative energy. They could be putting bad stuff in your head. Even if you are not ready to release these relationships entirely, you can find balance by receiving energy from positive and loving people.

Karma
There’s karma in life. We come here to play out a story. Karma is real, but we can still navigate our story to find fulfillment (see my videos on manifestation for some ideas).

Don’t bang your head against the wall
Pay attention to the energy and the flow in your life and go with it. Don’t resist it, and stop banging your head on walls that don’t budge.

Take help that’s offered
When you’re feeling down, recognize help that’s offered to you and accept it. The next time someone needs you, you can return the favor.

Be still
Lastly, take time to work things out in your own quiet time. Figure out what time of day works best for you and schedule it, and then journal (see my video on journaling here). Tune in to what your body is telling you. Ask your spirit guides for help, and see what their answer is.

Live in your sovereignty

Strive and live in your sovereignty. What life gives you, you can manage. I hope these tips and the other videos I offer help you on your way.


Please watch the video, and like, comment and SUBSCRIBE on my YouTube channel if you haven't already. I appreciate your support πŸ™πŸ». 

If you would like to see more posts on emotional and spiritual well being and healing, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com

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Saturday, November 23, 2024

How NOT Sweeping Things Under the Rug Can Save a Relationship.

Happy Holidays? 

It’s time to be with people who we have tense relationships with, and relationships we might not be able to avoid. There could be unspoken anger and frustration, and we can’t find the words to express what we want to say.


So, what do many of us do? We lash out in frustration after repressing our anger for too long. It makes us feel like we've won the battle, but ultimately, we've lost the war. The feel good release leads to long term pain for the other person, which may not be able to be repaired. There are many ways to handle this, but most importantly, do not ask them to “just move on.” Instead, handle it with sensitivity and grace, and watch them open up to a true reconciliation. It takes trust that needs to be earned.


To demonstrate this, I'll share a story I heard many years ago that had a huge impact on me:

A young man had a problem with his temper. Every time someone would frustrate or disappoint him, or make him feel “less then,” he would lash out. He hurt many people, and many relationships were damaged beyond repair. He felt powerful because people were intimidated and he was rarely challenged.
An elder who saw this time and time again suggested to him, “For every time you want to say something to someone to hurt them, and every time you want to lash out at someone to cut them, I want you to take a nail and bang it into the fence across the street instead, in order to release your anger.” The young man saw a beautiful freshly painted fence across the street and agreed to do so.


Weeks later, the young man came back to the elder and said “I feel great. It was such a release to get rid of my negative feelings.” The elder said to him, “Great. Now I want you to take out all the nails from the fence.” After the young man agreed, the elder said “Now I want you to look at the fence.” The young man looked at the fence and saw that it was ruined beyond repair. Then the elder said, “That is what you do to relationships. Every time you feel the need to lash out and be aggressive, passive aggressive, or hostile to another person, the damage is significant and may not be able to be repaired.”

 
Healing is done best when it is a collaborative effort ❤️

Please watch the video, and like, comment and SUBSCRIBE on my YouTube channel if you haven't already. I appreciate your support πŸ™πŸ». 

If you would like to see more posts on emotional and spiritual well being and healing, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com

Follow me on Instagram for daily posts (my links are on the side bar).

 

Wednesday, September 6, 2023

Relationship Clutter. Weeding out Your Garden of Love. πŸŒΊπŸŒ±πŸ…πŸ₯•


Relationship clutter - we all have it. People in our lives who knock us down, compete about everything from silverware to vacations, and are skilled at giving passive aggressive, hurtful, and underhanded comments.

I believe it is always a good time to look at the people in our lives, and take an honest assessment by asking ourselves, "Is this person loving, supportive, fun, and most importantly, can I be myself in their presence without thinking about every word I say and every thing I do?" The key is to be ourselves, knowing we will be accepted as we are. 

For the garden reference - year after year, I witness friends preparing and spending much of their time getting ready to plant their gardens. It takes an inordinate amount of effort, heart felt focus, planning and maintenance. This work is done over and over, every day, for a long while before they see one bud, before they can count on one sprout, one peak of color, one promise of the season. Yet there they are, out there day after day, supporting the effort of growing their garden. Some years are better than others, some crops will surprise them with their abundance, but one thing is certain, they have to know what they want the garden to look like. So why don’t we put this much effort into the one thing that probably affects us the most as human beings - our relationship garden? What do we need to nourish, what do we need to weed out?

Letting go is sometimes healthy and necessary, and really good for us. Keeping unhealthy people in our lives can keep us obsessive, upset, off balance, and endlessly trying to figure things out (been there, done that!). Then we can’t enjoy anything outside the relationship which is good, healthy and fun. Much like weeds will strangle a garden.

The good news is we can look at our relationships and decide what we want them to look like, by looking at some current not so great ones to decide what and who we can let go of. Then we can be in an agreed upon relationship including love, support and respect. We can decide which ones are worth saving and savoring. 

May your relationship garden grow to the heavens with love and support!

 

If you would like to see more, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com

Follow me on Instagram for daily posts and subscribe to my YouTube channel (my links are on the side bar).

 



Connecting the Dots of our Lives, Living Out Our Story.

  Steve Jobs gave a commencement speech to Stanford University in 2005. In his speech, he recounted his life and success, and how he was abl...