Listening to Those Little Whispers.

 

When we receive whispers, either from our gut or the signs around us, taking a pause and listening can change the trajectory of our lives in a really positive way.  

When we live only in our heads, it can easily cause overwhelm and exhaustion. It holds us back from living fully and authentically. When we over-rationalize our experiences, and pause for too long, it can make it nearly impossible to pick up the momentum to move forward. 

Our intuition, and the signs we pick up all around us, are our guiding light.  

So the next time something pops in your head that seems curious, go for it. If you feel the urge to reach out to someone you haven't spoken to, let them know you are thinking about them. This may be a pivotal time in your relationship.

If you overhear a conversation, or a song with lyrics that eerily seem to parallel what is happening in your life, listen. Our intuition is our guiding light, and our spirit guides are here to offer us help and guidance. 

Listening, trusting, and responding can create life altering positive consequences, and take you to new and aligned paths.  

I hope this video is exactly what you need to see. Please watch the video, and like, comment and SUBSCRIBE on my YouTube channel if you haven't already. I appreciate you. 

And check out my channel for other videos that may inspire you. 

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Being Alone to Get Real So We Can Release Emotional Pain

 

Being alone can feel lonely, but it can also give us an opportunity. When we are alone, we can hear our own thoughts more clearly, and get real about what is going on in our head, our heart and our spirit.

Journaling helps this process because it can give us objectivity. Seeing our words on paper, hearing our voice on voice memo, getting a new perspective by seeing our lives in art form, can give us clarity.

From my perspective, getting real is what it is all about. The comforts we build to create a wall between us and our spirit can cause a lot of heartache and disconnect. 

Sending you love, healing and the path to authenticity. xoxo  

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Balanced Life, Happy Life.

Having a balanced life is something we all aspire to. 

To be in balance is to be aligned with our true selves, our life goals, and our lifestyle. It keeps us in the right situations, around the right people, and we can be at our best! 

It is living in our truth. 

How to begin?

Self Care

Objectivity 

Self-Sufficiency 

Tapping Into Authenticity, Asking "Who Am I?"

Eliminating Distractions 

Pivoting When Necessary

Take a look, and a listen, and let me know if this resonates with you. If you have ideas that I missed, please post them in the comments section on my YouTube page to inspire others. 

I hope the video brings you balance, clarity, joy, and new ways to navigate your journey. Live your life the way YOU want to.

Please watch the video, and like, comment and SUBSCRIBE on my YouTube channel if you haven't already. I appreciate your support 🙏🏻. 

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If you would like to see more posts on emotional and spiritual well being and healing, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com. 

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What Can You Let Go Of? The "5 Ws"

 

A New Year is a great time to think about what we can let go of and embrace a more fulfilling and less stressful life. How do you get answers to "what is holding me back, taking me away from living an authentic, aligned lifestyle?" 

In this video, I broke it down into asking ourselves the “5 Ws.” 

By digging deeper, we get clarity, and bring some light to what is tucked away deep in our hearts. 

Take a look, and a listen, and let me know if this resonates with you. If you have ideas that I missed, please post them in the comments section on YouTube to inspire others. 

I hope the video brings you creative ideas, clarity, fun, and new ways to navigate your journey. Live your life the way YOU want to.

Please watch the video, and like, comment and SUBSCRIBE on my YouTube channel if you haven't already. I appreciate your support 🙏🏻. 

And check out my channel for other videos that may inspire you. 

If you would like to see more posts on emotional and spiritual well being and healing, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com. 

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Are You Busy Being Busy?

 

There are many reasons why we may be busy all of the time. Busy is much different than being productive.

Are we intentionally “busy” in order to feel or prove something, or distract ourselves from something?

Is it “I am busy, therefore I am worthy?” Remember, you are already worthy. You don’t need to prove your worth to anybody. The truth is that people are living their own lives, and thinking about their own path and responsibilities. Their focus is not on us. Although they may be interested, they don’t care to make what we are doing top of mind. Also, many times people sense when we are putting on a show of being busy, as an attempt to prove our worthiness.

If we are using being busy as a distraction to not have to feel something, then we need to get real about what is going on within us. We have to work through our pain, our emotions, and our discomfort. We can’t make it through to the other side without getting hurt a bit. Once we work through our pain, we can release what is bearing down on us. The painful moments and discomfort are part of the resolution. We can’t keep shoving down our feelings as they’ll inevitably keep coming up for us.

• Grab a journal.
• Sit with your thoughts.
• Allow things to come up, without the knee jerk reaction of pushing things down.
• Come to terms with the notion that things will hurt, embarrass or cause anger, and accept that it’s okay.
• Allow them to surface and show themselves.
• Then decide what can you edit out of your schedule.
• Once you have your list, keep referring back to it as a reminder.
• Make it a daily practice to recover.

And remember, you got this.

Please watch the video, and like, comment and SUBSCRIBE on my YouTube channel if you haven't already. I appreciate your support 🙏🏻. 

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If You Are a Worrier, Try This Tip!

 

Ever worry incessantly, creating “worse case scenarios” in your head? Doing this repeatedly can cause us to become spiritually, emotionally, mentally and physically unwell. 

In this video, I share a tip that has kept those demons at bay for me. It frees up my mind and heart so I am able to enjoy the present, and the people around me. I hope it works for you too ☺️

Please watch the video, and like, comment and SUBSCRIBE on my YouTube channel if you haven't already. I appreciate your support 🙏🏻. 

And check out my channel for other videos that may inspire you. 

If you would like to see more posts on emotional and spiritual well being and healing, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com. 

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How to Live in Your Sovereignty.

 

How do we live in our sovereignty with all of the outside noise around us, and not just strive to live up to others' expectations of us? 

Making decisions based on your own values, beliefs, and desires, allows us to take responsibility for our lives. 

This video speaks to standing in our own power and appreciating our worthiness, giving us a strong sense of self. I also give some practical ideas on how to move forward and get unstuck. 

Please watch the video, and like, comment and SUBSCRIBE on my YouTube channel if you haven't already. I appreciate your support 🙏🏻. 

After watching this video, check out my channel for other videos that may inspire you. 

If you would like to see more posts on emotional and spiritual well being and healing, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com. 

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Moving On to Uncharted Territory.

 

Leaving our current circumstances can be difficult, but sometimes where we are is no longer serving us, and it is worse staying. Being fearless and exploring what is on the other side can help us grow emotionally and spiritually.

Please watch the video on YouTube and like, comment and subscribe.

This card is from one of my favorite decks, Golden Art Nouveau by Giulia F. Massaglia.

If you would like to see more posts on emotional and spiritual well being and healing, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com. 

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The Devil Within.

 

The Devil in the Tarot represents the devil within, and the chains that bind us. This includes holding onto earthly possessions, our addictions and anything that is holding us back from moving on and being the best version of who we are. 

Please watch the video on YouTube and like, comment and subscribe.

This card is from one of my favorite decks, Golden Art Nouveau by Giulia F. Massaglia.

If you would like to see more posts on emotional and spiritual well being and healing, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com. 

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Tarot Card Message of the Day. Financial Opportunity, A Past Betrayal, Rewards Coming.

 

 

The three cards represent a financial opportunity, a past betrayel and something coming that will bring you happiness and contentment. 

 

Hopefully this resonates with you and helps you on your path. If someone you care about needs to see this, please pass it on. 

This card is from one of my favorite decks, Golden Art Nouveau by Giulia F. Massaglia.

If you would like to see more posts on emotional and spiritual well being and healing, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com. 

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Tarot Card Message. Happiness, Partnership But Needing to Walk Away.

The three cards represent happiness and joy, working in partnership with another, and at some point, needing to move on. 

Certain situations can be joyful and fulfilling, and part of our journey, but there is an end to the story. It can be super painful to accept that reality and move on, but certain situations are not meant to be forever. 

I hope this helps you on your path. Please pass this along if you think it can help someone you care about.

This card is from one of my favorite decks, Golden Art Nouveau by Giulia F. Massaglia.

 

If you would like to see more posts on emotional and spiritual well being and healing, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com. 

Follow me on Instagram for daily posts and subscribe to my YouTube channel (my links are on the side bar).