Setting boundaries is a form of self care. It keeps us safe from
situations and relationships that are unhealthy for us.
The longer we hold onto to situations that disrespect us or our time,
there is no room for us to possess self-love.
This video goes over 7 actions that will help you get your mind in the right place, and remind you that you are worthy of both love and respect.
Check out the video, and see if this resonates with you. I hope this
helps you release the chains that bind you, and for you to live in your
spiritual sovereignty.
If you haven’t already, please like, comment and SUBSCRIBE 🙏🏻 to my YouTube Channel. Thank you! 😊
* Also be sure to check out my channel for other videos that may
inspire you.
Sending you love, healing and the path to authenticity. xoxo
If
you would like to see more posts on emotional and spiritual well being
and healing, please subscribe to my blog by sending an email to HolisticSpiritualLiving@yahoo.com.
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For many of us, we avoid looking at our pain because we feel it will
bring us more discomfort. If we see it, what do we do with it?
Therefore, we don't want to think about it, we don't want to talk about
it - we just want it to go away.
Leaning into pain helps us heal. Think about the last time you went to
the doctor, and if you didn't want to tell them what was wrong, how
could they help you?
Where are your discomforts and where is your pain?
The five questions
are:
Who, What, Where, Why and How?
Who. The most important is the Who. People and relationships are the
most impactful (and potentially, painful) aspect of our lives. Leaning
into the discomfort of recognizing the interaction we have with other
people, and not pretending it is all okay, gives us the power of
knowledge. It is about self discovery.
Where. As we know, our environment impacts us. How we use our energy,
and the energy we give away impacts us. We are wired differently. By
respecting and honoring our energy and your time, we know what works for
us. This is also a boundary issue. Where are you at your best? Be in
places and spaces that bring out the best in you, to regulate you and
keep you at peace
What. This is a good question to ask. What is going on? To look at the
dynamics of a situation. How can you be most aligned with the situations
you participate in, and how can you best manage this in terms of
expectations and action.
Why It's why do I feel this way? Getting real, getting granular. The why
is how we get awareness. Then we get a better understanding our
ourselves, and know what to do next.
How. How do we move forward, living authentically, getting real...and
living in our spiritual sovereignty. By asking the questions above, and
getting answers, the path is clearer.
I hope this helps you on your journey of self discovery, and gives you
more understanding of others, and their relationship with you.
Please watch the video and pass
it on if you think someone you care about needs to see it.
Sending you love, healing and the path to authenticity.
If you haven’t already, please SUBSCRIBE to my YouTube channel 🙏🏻. Thank you! 😊
* Also be sure to check out my channel for other videos that may
inspire you.
